Blog
How to Keep Your Healthy New Year’s Resolutions
We all want to enjoy better health in the upcoming year, but how do you make healthy resolutions that you can really stick to? It all has to do with [...]
How to Keep Your Immune System Strong Over the Holidays
The holidays aren’t just the best time of the year; they are also the busiest. All that stress can put a strain on our immune systems and make us more [...]
How To Stay Fit This Winter
We all think about our swimsuit bodies come spring, but staying active and fit over the winter months can be a challenge. Frigid temperatures and snowy conditions conspire to [...]
How to Keep Your Skeleton Healthy
How to Keep Your Skeleton Healthy When you think about skeletons, you might think about Halloween and the plastic skeleton hanging somewhere in your yard right now. Most [...]
Protecting Your Child’s Growing Bones
You might be looking forward to Halloween this month, but did you know that October 19th is National Pediatric Bone and Joint Day? If you’re a parent, this is [...]
Preventing Device Related Injuries
Preventing Device Related Injuries Most Americans use their smartphones multiple times per day. All that typing, swiping and pinching can put a strain on your hands, wrists, and [...]
Preventing Falls in Seniors
National Fall Awareness Day is September 23rd. If you have an elderly loved one, you are probably all too aware of the dangers that falling can present. Fortunately, some [...]
Tips for Back to School Spinal Health
Heading back to school can put a strain on your child’s growing frame. Long periods of sitting at a desk and the weight of a backpack can cause neck [...]
Running And Chiropractic Care
Running is one of Americans' favorite forms of exercise. The reasons for its popularity are simple — it can be done almost anywhere, takes no special equipment, and burns [...]