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If you are feeling stressed and overwhelmed right now, you are not alone. The current situation with the Covid-19 pandemic is challenging for many reasons. Unfortunately, people who have [...]

Over 1 million people travel every day for business in the U.S., and of course, many more people travel for pleasure. Even though travel is usually enjoyable, the stress [...]

According to the groundhog, spring is just around the corner. Temperatures are rising, bulbs are coming up, and you might be feeling like you want to get off the [...]

Valentine’s Day is a great excuse to spend some romantic time with your significant other, but what about the other 364 days this year? Relationship self-care is essential year-round, [...]

Most of us go to the chiropractor when we are experiencing neck or back pain, but did you know that spinal adjustments can help with other conditions as well? Your [...]

About 50 % of women experience back, hip or joint pain during pregnancy. Many women also experience nausea and other digestive complaints.  Chiropractic care during pregnancy can keep the [...]

2020 is around the corner, and if one of your resolutions for the New Year is to improve your fitness, you need to set goals. But how do you figure [...]

We all want to enjoy better health in the upcoming year, but how do you make healthy resolutions that you can really stick to? It all has to do with [...]

The holidays aren’t just the best time of the year; they are also the busiest. All that stress can put a strain on our immune systems and make us more [...]

We all think about our swimsuit bodies come spring, but staying active and fit over the winter months can be a challenge. Frigid temperatures and snowy conditions conspire to [...]

How to Keep Your Skeleton Healthy When you think about skeletons, you might think about Halloween and the plastic skeleton hanging somewhere in your yard right now. Most [...]